This is a windtrainer session that is great for developing your speed. It is perfect for road cyclists and mountain bikers alike, as well as…
View More Wednesday Windtrainer Workout: Bicycling Magazine’s Speed Intervals
Tag: Wednesday Windtrainer
Wednesday Windtrainer Workout: Danny van Poppel’s Hardest Session
This is a windtrainer session that is great for developing your top-end power. It is a very short session but very SHARP. It is perfect…
View More Wednesday Windtrainer Workout: Danny van Poppel’s Hardest Session
Wednesday Windtrainer Workout: Nicole’s Pyramid Session
This is a windtrainer session that is great for a developing your threshold power. It is perfect for triathletes (Nicole has been training for an…
View More Wednesday Windtrainer Workout: Nicole’s Pyramid Session
Wednesday Windtrainer Workout: Zwift’s The Wringer
This is a windtrainer session that is great for developing top-end VO2 Max Power. It is perfect for triathletes, road cyclists, and mountain bikers alike.
View More Wednesday Windtrainer Workout: Zwift’s The Wringer
Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 2
This is a windtrainer session that is great for developing hill climbing strength. It is perfect for triathletes, road cyclists, and mountain bikers alike.
View More Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 2
Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 1
This is a windtrainer session that is great for developing hill climbing strength. It’s perfect for triathletes, road cyclists, and mountain bikers alike.
View More Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 1
Wednesday Windtrainer Workout: 220’s Kitchen Sink
This is a windtrainer session that is great for a range of different components of fitness. It’s a fantastic workout to include some variety and…
View More Wednesday Windtrainer Workout: 220’s Kitchen Sink
Wednesday Windtrainer Workout: Cassette Double Pyramid
This is a windtrainer session that is great to do early in your build-up to develop your fitness. It’s a fantastic workout to include some…
View More Wednesday Windtrainer Workout: Cassette Double Pyramid
Wednesday Windtrainer Workout: Stairway to Heaven
This is a windtrainer session that is great to do early in your build-up to develop your fitness. It’s perfect for triathletes, road cyclists, and…
View More Wednesday Windtrainer Workout: Stairway to Heaven
Wednesday Windtrainer Workout: Lance Watson’s Speedplay B
This is a hard Threshold and VO2 Max workout that develops your ability to sustain your top-end intensity and enhances your ability to cycle fast. It is perfect…
View More Wednesday Windtrainer Workout: Lance Watson’s Speedplay B