Coach Ray

Training for Excellence, with Excellent Training

John Humphries

UltraHumps – America Calling/Cooling

Hi team I am almost at the end of my overseas holiday then I will be back to the reality of work lol. This week we first moved to Las Vegas and took the first day off training to have…

UltraHumps – Struck By Injury!

Well the journey has started and so has a niggling injury. The next event in the Cameron Brown Award / IronMaori Legend Series is the start of November, being the IronMaori Quarter Ironman. I have events almost every couple of…

UltraHumps – Cameron Brown Award / IronMaori Legend Series Journey

Hi team It’s time to write my journey, so I thought I’d focus on the first of the 8 events I am to complete as part of the Cameron Brown Award which I have culminated with the IronMaori / Port…

ULTRAHUMPS is back…

Well I never actually went anywhere, but here is my story! When I completed Ultraman Australia 2016 on the Sunshine Coast, I won the Military and Emergency Services Division Trophy.  Me being me, I knew I had to return in…

UltraHumps: Rego & Welcome Breakfast

Hi Blog Followers Well another 24 hours closer to the event with less than 24 hours to go. Yesterday (Thursday) was Registration Day where the crew and I turned up at Peppers Resort Hotel in Noosa and were walked through a series…

UltraHumps: the Business Begins

Hi Blog Followers Well we have arrived in the Queensland Sunshine Coastal town of Noosa for Ultraman Australia.  A busy day on Tuesday with checking in at 0400 hours for a 0600 hours flight, so guess what that meant?  We were…

UltraHumps: Ultra Widow

The partner of an Ironman is often fondly referred to as an Ironman Widow or Widower, due to the amount of training the athlete completes, so I thought I’d share my story as John’s partner or Humps or UltraHumps as I…

Client Stories Ironman Training

Qwik Kiwi & Ray Boardman Get Results – Ironman 2015

Firstly, Ray Boardman hasn’t asked me for an article on how my first Ironman went under his guidance as a Client / Coach.  However, I wanted to write an article to acknowledge the results he gets, most likely results not…

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