Category: Cycle Workouts

This is a great windtrainer workout for developing your ability to tolerate high-intensity cycling, such as establishing a breakaway in a cycle race or mountain bike…

This session is great for developing your threshold cycling pace. This will benefit you particularly if you are a triathlete, time trialist, or someone who…

This session is great for developing your all round cycling fitness abilities.

This session is great for developing your ability to spin the pedals and maintain a smooth pedal stroke.

This session is great for developing your fitness through a range of intensities.

This session is great for developing your fitness throughout the session. By following the variations of this workout over the next few weeks you can utilise Michael’s…