Training for a marathon or half marathon? Whether you’re a first-timer or chasing a new personal best, these structured marathon and half marathon training plans are designed to help runners of all levels build endurance, improve race-day performance, and stay injury-free. Created by experienced running coach Ray Boardman, each plan follows a proven, periodised structure to help you train smarter and finish stronger. If you’re looking for a marathon or half marathon training plan that fits into real life—this is it.
Stride & Conquer: 12 Weeks to Half Marathon Success 🏃♂️🏅
Unlock Your Potential with Our Proven Plan! 🚀
Are you ready to take your running to the next level? Whether you’re a beginner who can run for 60 minutes or someone looking to push your limits, “Stride & Conquer: 12 Weeks to Half Marathon Success” is your perfect companion on the journey to your first 21.1km/13.1 mile Half Marathon! 🏃♀️✨
https://www.coachraytraining.co.nz/store/stride-conquer-12-weeks-to-half-marathon-success
🏃♀️🏃♂️ Project 2:00 – Smash Your Sub-2 Hour Half Marathon Goal!
Train smart. Run strong. Cross the finish line under 2 hours.
Are you chasing that elusive sub-2 hour half marathon finish? Whether you’re nearly there or just getting started on your journey, Project 2:00 will give you the structure, support, and confidence to make it happen! 💥
With two flexible options based on your recent race times, you’ll follow a proven path to success—backed by expert coaching and a community of like-minded runners.
🏃 Introducing Project 1:45 – Conquer Your Half Marathon Goals! 🏃
Are you ready to transform your running journey and achieve a half marathon time under 1 hour and 45 minutes? Look no further than Project 1:45, the ultimate 10-week training plan meticulously designed by our expert running coach.
🎯 Your Goal: Sub 1:45 Half Marathon
Project 1:45 is tailored for runners who are eager to break their personal records and achieve the coveted sub 1:45 half marathon finish. Whether you’re a seasoned half marathoner or aiming to take your race performance to the next level, this program is your roadmap to success.
https://www.coachraytraining.co.nz/Store/project-1-45-10-week-marathon-training-plan
🏃♀️🏃♂️ Project 1:30 – Your Roadmap to a Sub-1:30 Hour Half Marathon ⏱️
Break 90 minutes. Smash your PB. Train with purpose.
You’ve been close. You’ve done the hard work. Now it’s time to go all in.
Project 1:30 is a proven 20-week training plan designed for runners ready to take on the sub-1:30 challenge – and win.
This isn’t a beginner plan. It’s a precise roadmap built for performance – structured to push you past your plateau and across the finish line in under 90 minutes.
👉 Join now and start your journey to 1:29!
Stride & Conquer: 16 Weeks to Half Marathon Success
Unlock Your Potential with Our Proven Plan! 🚀
Are you ready to take your running to the next level? Whether you’re a beginner who can run for 30 minutes or someone looking to push your limits, “Stride & Conquer: 16 Weeks to Half Marathon Success” is your perfect companion on the journey to your first 21.1km/13.1 mile Half Marathon! 🏃♀️✨
Tailored for Beginners: 🏃♂️🧑🏫 Our program is designed with novice runners in mind. If you can comfortably run for 30 minutes, you have the foundation to embark on this transformative journey.
https://www.coachraytraining.co.nz/store/stride-conquer-16-weeks-to-half-marathon-success
marathon training plan, half marathon training plan, running coach, structured training, improve endurance