I’ve been talking and thinking a lot about training, how my training is going and how I can improve it. I talk a lot about…
View More Mike’s Middle Distance Magic:Forget the talk, now its about actions!Tag: 70.3 Training
Mike’s Middle Distance Magic: POWERRR!!
This week has flown once again, it feels great to be ticking off green sessions one after another. Training is going great!
View More Mike’s Middle Distance Magic: POWERRR!!Mike’s Middle Distance Magic: Opening My Eyes!
This week started with my most important session to date I feel. Not because of what I achieved in it, more from what I didn’t…
View More Mike’s Middle Distance Magic: Opening My Eyes!Mikes Middle Distance Magic: Busy But Productive!
Things are getting back on track with training. This week has gone pretty well. The only session I’ve missed is the swim. Looking at the…
View More Mikes Middle Distance Magic: Busy But Productive!Mike’s Middle Distance Magic: It’s Kitchen Sink Time! Arghh
I’ve left writing this blog till lunch time Friday, mainly as this week has been a bit of a washout so far! I missed my…
View More Mike’s Middle Distance Magic: It’s Kitchen Sink Time! ArghhMikes Middle Distance Magic: 12 Weeks to Tri!
The tri season is upon us here in the UK and it’s at this time of year that everyone is picking their 2019 events. I’ve…
View More Mikes Middle Distance Magic: 12 Weeks to Tri!Mikes Middle Distance Magic: It’s Christmas!
Christmas Week Training hasn’t gone to plan this week. With three excited kids and all the Christmas planning I’ve been absolutely shattered. This week is…
View More Mikes Middle Distance Magic: It’s Christmas!Mike’s Middle Distance Magic: From Here to There
Another weeks training complete and I’m still buzzing! What a week it’s been! Following on from last week’s post about missing sessions I think I’ve…
View More Mike’s Middle Distance Magic: From Here to ThereMike’s Middle Distance Magic: Don’t Dwell on the Red!
Anybody that is a user of Training Peaks will understand this – briefly red is a failed session, amber is partly completed and green is…
View More Mike’s Middle Distance Magic: Don’t Dwell on the Red!What Mick Learned By Not Sticking To The Programme
I’m going to tell you a story about Mick* (not their real name). He is a hard working athlete preparing for an Ironman race. He…
View More What Mick Learned By Not Sticking To The Programme