So another week down and another successful week of training and results to go along with it. I’ve lost a total of 3.0kg so far…
View More Coach Ray’s Sufferings: 2 Weeks in 3kgs Down
Tag: Coach Ray
Coach Ray’s Sufferings: Temptations of Real Life
The week started off well. I was successful at achieving a minimum of 30 minutes exercise each day with some days a little bit more.…
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Coach Ray’s Suffering: Dilemmas & Wairua Warrior Training
I’ve still got no idea what I’ll do next. I’m keen to get up to Rotorua and offer to pace the marathon as I have…
View More Coach Ray’s Suffering: Dilemmas & Wairua Warrior Training
Coach Ray’s Suffering: All Good Things Must Come To An End
Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. This week started off really well, but then…
View More Coach Ray’s Suffering: All Good Things Must Come To An End
Coach Ray’s Suffering: Big Week Prior to Taper
Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. This week is my biggest training week before…
View More Coach Ray’s Suffering: Big Week Prior to Taper
Coach Ray’s Suffering: A Week with the Kids
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…
View More Coach Ray’s Suffering: A Week with the Kids
Coach Ray’s Sufferings: A Week of Camping
Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…
View More Coach Ray’s Sufferings: A Week of Camping
Coach Ray’s Sufferings: What a Long Week
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…
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Coach Ray’s Sufferings: Consistency of Training
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…
View More Coach Ray’s Sufferings: Consistency of Training
Coach Ray’s Sufferings: Getting into a Routine
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…
View More Coach Ray’s Sufferings: Getting into a Routine