Your Best Triathlon – Advanced Training for Serious Triathletes
Joe Friel’s writing style is easy to read and he explains training concepts concisely with examples that are easy for most triathletes to relate to.
Tag: Half Ironman
Mike’s Middle Distance Magic: Olympic Race Report
Where do I start with this. What a race venue and race Epic Events have put on with this race. It was the 8th addition…
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Mike’s Middle Distance Magic: Its Race Time, Again!
Well its race time! It feels quite strange saying that this year as last year I only did two races all year and this year…
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Mike’s Middle Distance Magic: It’s Race Time!
As the title suggests it is my first triathlon of the year this coming weekend. Actually as you read this I would have already (hopefully)…
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Mike’s Middle Distance Magic: Opening My Eyes!
This week started with my most important session to date I feel. Not because of what I achieved in it, more from what I didn’t…
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Mikes Middle Distance Magic: Busy But Productive!
Things are getting back on track with training. This week has gone pretty well. The only session I’ve missed is the swim. Looking at the…
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Mike’s Middle Distance Magic: Not A Good Week!
What can I say about this week! Well I suppose it is hard to write a weekly blog when I haven’t completed anything!
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Mike’s Middle Distance Magic: It’s Kitchen Sink Time! Arghh
I’ve left writing this blog till lunch time Friday, mainly as this week has been a bit of a washout so far! I missed my…
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Mike’s Middle Distance Magic: Tri Season Is Approaching Fast!
It’s March, which means in the UK we are one month away from the start of the tri season. This winter training block has really…
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Mike’s Middle Distance Magic: Green, Green, Green
This week I’ve really been on a high, absolutely smashed this week and am really proud of myself how its gone! My long bike on the Sunday was great, it was the first bike ride I’ve done outside for about 5 months and I did the full 3 hour session. I completed this ride with a friend which always helps. The session was more a social ride for me rather than keeping to strict power/speed etc. To be honest my main goal for this session was to keep my bum on the saddle of a bike for 3 hours!
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