I’ve prepared a twelve week training programme to prepare you for the Jules Taylor Wines Women’s Marlborough Triathlon. Each Thursday I will post it here for you…
View More 2 Weeks to the Jules Taylor Wines Marlborough Women’s TriathlonTag: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon
7 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon
I’ve prepared a twelve week training programme to prepare you for the Jules Taylor Wines Women’s Marlborough Triathlon. Each Thursday I will post it here for you…
View More 7 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon8 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon
I’ve prepared a twelve week training programme to prepare you for the Jules Taylor Wines Women’s Marlborough Triathlon. Each Thursday I will post it here for you…
View More 8 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon9 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon
I’ve prepared a twelve week training programme to prepare you for the Jules Taylor Wines Women’s Marlborough Triathlon. Each Thursday I will post it here for you…
View More 9 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon10 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon
I’ve prepared a twelve week training programme to prepare you for the Jules Taylor Wines Women’s Marlborough Triathlon. Each Thursday I will post it here for you…
View More 10 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon11 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon
Why are you participating in the Jules Taylor Wine’s Marlborough Women’s Triathlon? Gain health? Lose weight? Be a good role model for your children? Workplace…
View More 11 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon12 Weeks to the Jules Taylor Wines Marlborough Women’s Triathlon
I’ve prepared a twelve week training programme to prepare you for the Jules Taylor Wines Women’s Marlborough Triathlon. Each Thursday I will post it here for you…
View More 12 Weeks to the Jules Taylor Wines Marlborough Women’s TriathlonSaturday Swim Session: Chris Sanson’s Favourite Swim Workout
This session is based on Chris Sanson’s favourite swim workout. Read more about how he does this session in this Qwik-View here.
View More Saturday Swim Session: Chris Sanson’s Favourite Swim WorkoutWednesday Windtrainer Workout: Half Ironman Surges
The session is a great way to develop your ability to ride a steady state for about 90km (like a half Ironman or 70.3) and be capable…
View More Wednesday Windtrainer Workout: Half Ironman SurgesBook Review: Matt Fitzgerald – 80/20 Running
Fitzgerald, Matt (2014) 80/20 Running – Run Stronger and Race Faster by Training Slower New American Library I’ve been wanting to read this book since I…
View More Book Review: Matt Fitzgerald – 80/20 Running