Coach Ray

Training for Excellence, with Excellent Training

859 Coaching
Training Methodology

Coach Ray Interviews Arnaud Selukov from 859 Coaching

Recently I caught up with Arnaud Selukov who runs 859 Coaching based out of France. Arnaud has a strong pedigree in long distance events having gone under 9 hours for Ironman and also winning Ultraman Australia in 2016.

We had a good discussion about Arnaud’s training methodology and how he puts his programmes together. Check out the full interview here:

Check out Arnaud’s Facebook page for 859 Coaching here:

And his website here:

 

Check out last weeks interview with Scott Worthington who is part of the organising team for the Revenant:

 

 

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Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
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