Ultra Marathon Training

August Client of the Month: Barb Frost

My journey for this event started shortly after I completed the Motatapu Off-trail Marathon back on 5 March 2016. Looking for a new challenge I asked Coach Ray for a few suggestions. He came up with this one. I did a bit of research on it and asked him if he thought I could do it and you all know his answer was absolute! (At this point it was about 5.5 months away – plenty of time for training). So less than a fortnight after the Motatapu I had registered for the 100km event which was one of five events possible to enter. The others are 50km, 60km (a team event), 80km, 100km, and 160km.

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Tri Training NZ

UltraHumps: Wild Weather and Training Later in the Day

Hi Blog followers Well another week and another week of completing training without disruption, as we head towards the six events of 1306 kilometres for…

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Tri Training NZ

Transforming Tash: Transforming the Mind and the Spirit

When I first began the page “Transforming Tash” I was only envisioning a physical change to myself. It was going to be a huge transformation,…

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