Coach Ray

Training for Excellence, with Excellent Training

Ultra Humps

Ultraman Australia – UltraHumps Message of Thank You!

Hi Everyone, Well we are all back in New Zealand now. I want to take this opportunity to say thank you to everyone for their support and summarise the final part of our Ultraman Australia journey. After waking on Wednesday…

Ultraman Australia – The Day After Celebrations

Hi everyone Well what a journey the last three days have been, not just 515 kms of swimming, cycling and running but it has been a great test both physically and mentally.  Yesterday (Tuesday) being the day after the three…

Day 3 – Ultraman Australia with more Uncharted Territory (Double Marathon)

Hi Team Firstly apologies for the delay in this article.  As you can imagine once back at the apartment I slowly got my spent body into bed after a shower. So how did it all go.? I woke with a…

Day 2 – Ultraman Australia with Uncharted Territory

Hi All Well thank goodness today is over. Last night I had limited sleep as my blood stream still had electrolytes floating around in it, however I managed to get a few hours sleep and woke about midnight.  Just after…

Day 1 – Ultraman Australia with Uncharted Territory

Hi Team I’m back in my accommodation with the support team after the completion of day one.  This involved a 10 km swim and 140 km cycle.  This was uncharted territory for me as I had never swam that far…

Day 4 – Ultraman Australia Preparation

Hi friends and family that follow my blog. Well this is it.  The day before Ultraman Australia commences and its Friday the 13th! I’m not suspicious so all good. Today commenced with the pre-event Ohana breakfast at Peppers Noosa Resort and…

Day 3 – Preparation for Ultraman Australia in location of Noosa

Hi All Well day three and the crew was all up early to check out the beautiful sunrise from our apartment that looks over the Ocean. Then it was straight into breakfast followed by our respective training – a bike…

Day 2 – Preparation in Noosa for Ultraman Australia

Hi everyone, I had a massive sleep last night of about six hours.  For those that know me that’s pretty good as I’m usually a bit of an insomniac.  Woke to a beautiful sunrise, then with Coach Ray we headed to the…

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