ULTRAHUMPS – 2019 Accomplishments!
2019 Accomplishments
View More ULTRAHUMPS – 2019 Accomplishments!Mike’s Middle Distance Magic: It’s Christmas!
Not much to report this week to be honest! As the title suggests it’s christmas week and training is if and when it can! Despite…
View More Mike’s Middle Distance Magic: It’s Christmas!Top 10 Gifts For Swimmers
Christmas is nearly here, if your loved ones are struggling for suggestions for a Christmas present for you pass this list of gifts on to them.
View More Top 10 Gifts For SwimmersTop 10 Gifts For Cyclists
Christmas is nearly here, if your loved ones are struggling for suggestions for a Christmas present for you pass this list of gifts on to them.
View More Top 10 Gifts For CyclistsChef Ray – Cranberry and Coconut Cookies
Yesterday I bumped into an old school friend I haven’t seen for nearly 30 years. He works as a baker, although he didn’t give me any secret recipe he inspired a baked item for today’s post. Good to see you Michael. These cookies are easy to make and the cranberries add to the coconut flavour.
View More Chef Ray – Cranberry and Coconut CookiesTop 10 Gifts For Runners
With the lead in to Christmas well on the way and Christmas decorations starting to go up (I’ve even heard my first Christmas Carol), it’s time to look at what are my picks for the ten best gifts for runners.
View More Top 10 Gifts For RunnersSaturday Swim Session: Negative Split Threshold Swim
Negative Split refers to swimming faster in the second half than the first half. This session helps build your intrinsic ability to pace yourself. This session is perfect for Ironman and Olympic distance triathletes or people doing longer Ocean Swims.
View More Saturday Swim Session: Negative Split Threshold SwimTop 10 Gifts For Triathletes
Christmas is nearly here, if your loved ones are struggling for suggestions for a Christmas present for you pass this list of gifts on to them.
View More Top 10 Gifts For TriathletesFriday Fartlek Run: Steady Plus 85min
Race pace for events longer than half marathon distance for most athletes aren’t run at threshold pace but instead a touch lower with large portions of the event done at Level III. It’s important to expose the body to training at this level of intensity. This is a great workout for someone training for a half to full marathon (whether part of an Ironman or 70.3).
View More Friday Fartlek Run: Steady Plus 85minULTRAHUMPS – Commences Training In The Manawatu Region!
Change of training location, from Wellington Region to Manawatu Region.
View More ULTRAHUMPS – Commences Training In The Manawatu Region!