Week In Review – June 17th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

CoachRay.nz Posts in the Past Week:

Interesting Posts I Read This Week:

New on www.QwikKiwi.com:

6 Week Runner Base Building Training Plan

As a member of Qwik Kiwi Coaching you have access to a range of plans that you can use in your schedule. Launched this week is options to build a base of fitness prior to joining a specialised plan for an event. There are three options depending on where your current ability is starting from.

12 Week Beginner Dun Run Training Plan Starts 10-Jun-19

As a member of Qwik Kiwi Coaching you have access to a range of plans that you can use in your schedule. This training plan is for a beginner runner wanting to build fitness in time for the Dun Run Trail Run in Nelson, NZ.

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