This is a qwik and easy spicy condiment that is great on a range of meals, eggs, tacos, rice bowls. Keep it on hand to provide your food with a little bit of kick.
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Category: Chef Ray
Here are some healthy and delicious recipes I have come across and shared with you for your benefit.
Chef Ray – Peppered Beef with Caramelised Onion Couscous
Packed full of carbohydrates from the couscous to fuel your training and protein from the steak to assist with your recovery, this is a great meal for busy athletes.
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Chef Ray – Spaghetti with Roasted Tomato Sauce
Packed full of carbohydrates to fuel your training, the fresh taste from the basil and tomato make this meal, delicimo.
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Chef Ray – Chilli Con Carne with Avocado Salsa
A nice bit of kick to the taste buds. Always a popular meal in my house.
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Chef Ray – Bacon and Egg Hangover Salad
Although I wasn’t hungover, this made a great dinner that my daughter helped me whip up qwikly one evening.
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Chef Ray – Angus Beef Salad
Full of flavour, this meal provides the taste of Asian mixed with quality Kiwi southern man style attitude.
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Chef Ray – ANZAC Biscuits
With ANZAC Day (the equivalent of Memorial Day or Remembrance Day in Australia and New Zealand) today and it being school holiday’s my 9 year old daughter wanted to do some baking. ANZAC Biscuits like those made by Australian and New Zealand Army Corps (ANZAC) troops fighting at Gallipoli in WWI. Simple and easy to make.
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Chef Ray – Beef Lentil Beetroot & Feta Salad
This was a fantastic salad that I took to a shared meal and it was a massive hit.
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Chef Ray – Grilled Chicken Yoghurt Skewers with Hummus Yoghurt
Qwik and easy to prepare this meal you can easily utilise left overs for work lunches or a meal on the run.
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Chef Ray – Miso, Kale Salad & Salmon
This recipe comes from an article about how to double your fruit and vegetable intake to double the “five per day”. This recipe has plenty of greens to boost your daily intake.
View More Chef Ray – Miso, Kale Salad & Salmon