Tri Training NZ

Saturday Swim Session: Other Strokes

Utilising other strokes can really develop your freestyle swimming by enhancing your feel for the water. These sessions are really great to use in pre-season…

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Tri Coach NZ

Getting started with Swimming: Week 4

Over the next few weeks I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted towards beginners who…

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Swim Session

Saturday Swim Sessions – 4 Weeks to a Faster 1,500m with only 4km per Week: Week 2

This is the second post out of a four part series to improve your 1,500m swim time over 4 weeks with only 4km of swimming…

View More Saturday Swim Sessions – 4 Weeks to a Faster 1,500m with only 4km per Week: Week 2