Week In Review – July 15th, 2019

The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.

CoachRay.nz Posts in the Past Week:

Interesting Posts I Read This Week:

New on www.QwikKiwi.com:

The Nelson Half 16 Week Training Plan

Today sees the various options for the Nelson Half & Nelson Festival of Running 5km & 10km 16 Week Training Plan launch live. Some of these programmes are FREE. This is a great event on a relatively flat course. Click here to get details of the programmes: https://www.coachray.nz/the-nelson-half/

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