Lisa Rodgers Achieves Her Goal With Coach Ray’s Help

I just want to say thanks. It wasn’t until I progressed through the race and experienced all the highs and lows that your advice really kicked in.
Before the race, I didn’t know I could do it physically – and that was my worry. From the training programme though I was very well prepared.

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Best of the Internet for Endurance Athletes: 13 March 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.220triathlon.com/gear/tri-suits-what-to-look-for/10829.html#.Vt8bb_AdN5k.facebook What…

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