This meal has a range of textures and also a lovely spiciness for your palate.
View More Chef Ray – Spicy Jamaican Jerk Chicken, Mango Salsa + Allspice FriesTag: Clean eating
Chef Ray – Butter Chicken
Simply and healthy to make this Indian inspired dish that is full of flavour.
View More Chef Ray – Butter ChickenChef Ray – Cauliflower Rice
Cauliflower is ridiculously simple to make and is a great substitute for rice if you are following a paleo or keto diet. If you aren’t following one of these diets that also make a delicious substitute.
View More Chef Ray – Cauliflower RiceChef Ray – Lemongrass and Lime Chicken Wings
With a bit of preparation, chicken wings can be amazing. These are more flavoursome than the pre-marinated ones from the supermarket.
View More Chef Ray – Lemongrass and Lime Chicken WingsChef Ray – Pistachio-Crusted Chicken with Spicy Aioli
This is chicken Schnitzel that is better than normal.
View More Chef Ray – Pistachio-Crusted Chicken with Spicy AioliChef Ray – Aioli
Flavoursome aioli made from easily from scratch.
View More Chef Ray – AioliChef Ray – Cauliflower Fried Rice with Sausage
This is easy and qwik to whip up without much preparation, it includes plenty of vegetables with a reasonable amount of protein from the sausages.
View More Chef Ray – Cauliflower Fried Rice with SausageChef Ray – Banana, Raspberry & Walnut Loaf
This is the perfect snack post training or to get your through the afternoon.
View More Chef Ray – Banana, Raspberry & Walnut LoafChef Ray – Flatiron Steak with Mustard Sauce
The combined taste from the garlic, onion and parsley with the mustard sauce really brings this steak dish alive.
View More Chef Ray – Flatiron Steak with Mustard SauceChef Ray – Chilli Beef with Cashews and Greens
This meal is packed full of flavour, the sauce makes this meal.
View More Chef Ray – Chilli Beef with Cashews and Greens