A delicious snack or post-training treat. With no added sugar and lots of natural goodness.
View More Chef Ray – Raw ANZAC BitesTag: Healthy Food Guide
Chef Ray – The Ultimate Chicken Salad
The marinade adds flavour to the chicken that compliments the dressing of the salad perfectly.
View More Chef Ray – The Ultimate Chicken SaladChef Ray – Carrot Cake
Who doesn’t enjoy a moist, delicate carrot cake?
View More Chef Ray – Carrot CakeChef Ray – Pork Loin with Chutney
Using last week’s chutney this meal really came to life. The grilled pork is a delightful mix of salty and sweet.
View More Chef Ray – Pork Loin with ChutneyChef Ray – Peach Chutney
This chutney is fresh and flavoursome, it goes well with grilled meats and roast chicken. We enjoyed it with pork.
View More Chef Ray – Peach ChutneyChef Ray – Couscous with Currants
The currants add a splash of flavour to what otherwise can be a very bland product. The energy supplied by the couscous is great for slow-release energy throughout the following day and exercise.
View More Chef Ray – Couscous with CurrantsChef Ray – Niki’s Thai Beef Salad
Bristling with freshness, flavour, and colour this meal is qwik to prepare.
View More Chef Ray – Niki’s Thai Beef SaladChef Ray – Honey Balsamic Grilled Chicken
The flavour from the chicken after marinating overnight is amazing. This is a great source of protein to assist with muscle recovery and growth.
View More Chef Ray – Honey Balsamic Grilled ChickenChef Ray – Teriyaki Pork Noodle Bowl
Qwik, delicious, flavoursome, and healthy. Ready in 20 minutes, great to prepare after a workout when you have limited time.
View More Chef Ray – Teriyaki Pork Noodle BowlChef Ray – Chargrilled Beef with Summer Salad
This high protein, high fibre salad is great for active athletes who are after a qwik and healthy meal in the evening.
View More Chef Ray – Chargrilled Beef with Summer Salad