Chasing average speed during your Ironman 70.3 can lead to poor pacing and unnecessary fatigue. Learn why wind, hills and terrain make speed misleading, how to manage your effort using power, heart rate and perceived exertion, and why smarter bike pacing can help you deliver a stronger half marathon run.
View More Stop Chasing Your Average Speed: Smarter Ironman 70.3 Bike PacingTraining for Excellence, with Excellent Training