UltraHumps Blog #12: Inspiration from Qwik Kiwi

Qwik Kiwi is the Coaching business owned and operated by Coach Ray Boardman, whom I knew previously in his primary employment in the NZ Army…

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BLOG # 11 – Post-Ironman Recovery and ASA Sponsorship

Hi Team, For this weeks training my Coach, Ray Boardman from Qwik Kiwi, has conducted recovery training post Ironman.  It is similar to the week…

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BLOG # 10 – Ironman 2016: Plan Your Race, Race Your Plan

Hi team, Apologies for the delay in this blog as we head towards Ultraman Australia (14-16 May 16). Since my last blog I’ve competed in…

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UtraHumps Blog #9 – Sponsorship from ASA

Well team, it’s the end of February already and time is getting close to the biggest physical and mental challenge of my life – Ultraman Australia.…

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Best of the Internet for Endurance Athletes: 28 February 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs https://humancyclist.wordpress.com/2016/02/07/is-strava-premium-worth-it/ Is…

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UltraHumps Blog #8: Humps’ Most Inspirational Songs

Hi UltraHumps followers. Time is near for the first major test for Ultraman Australia being Ironman NZ in a couple of weeks. As I write…

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John ‘UltraHumps’ Humphries Testimonial for Coach Ray

If you would like further advice feel free to contact me. I am the Head Coach & Director of Qwik Kiwi Coaching. I specialise in assisting first…

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BLOG # 7 – “WHY?” UltraHumps Journey To UltraMan Australia

I realised this weekend is Valentines weekend, which is 3 weeks away from when I compete in my 6th Ironman with five having been Ironman…

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UltraHumps: BLOG #6 – Inspiration Comes In Many Forms From Many Locations

Well team, we’re getting closer to the greatest endurance test of my life of about 515 kms of swimming, cycling and running over 3 days…

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