Invictus Games: A Very Busy Couple Of Day’s – Here Is What The Team Has Been Up To

It has been a busy few days and this is a bit of a catch up. It’s closing in on 1am and I haven’t written…

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Cycling

Wednesday Windtrainer Workout: Power-Based Steady State Trainer Session I

This workout is the perfect session to start building your fitness as you either get back into training or as build an aerobic base over…

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Invictus Games

Invictus Games: Day of Action at the Track and at the Tennis

Jules:   After last night I thought I would be tired, but I was surprised by how much. We did some Haka practice, had breakfast…

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Invictus Games

Invictus Games: One Day To Go, TV Interviews and Media All Around

Jules:   It is late here, but I very much want to write about today’s high points. They were huge.

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I Am Kiwi

The Other Invictus Games Teams Have Now Arrived

Nicki:   Well the other teams have started to arrive and we have been inundated with Aussies – great to ‘catch up’ with them. I…

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Taper Time

The Taper: Saving Energy and Getting Faster In The Last Few Day’s Prior To A Major Event

As I write this I’m currently at the Invictus Games supporting the New Zealand Team. The Invictus Games are a paralympics style event for wounded,…

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