Training Peaks is the software/app that we use to deliver your training to you. By now you should have received the log in information from…
View More Welcome to Qwik Kiwi: Training PeaksLike any good relationship the coach:athlete relationship requires communication that goes both ways. It is important that you communicate with your coach. They will touch…
View More Welcome to Qwik Kiwi: CommunciationWelcome to Team Qwik Kiwi. We have no doubt that you will enjoy the training and the results that you will get training with Qwik…
View More Welcome to Qwik Kiwi: Welcome
Firstly, Ray Boardman hasn’t asked me for an article on how my first Ironman went under his guidance as a Client / Coach. However, I wanted to write an article to acknowledge the results he gets, most likely results not just for myself but for all his clients that he gives 100% commitment.
View More Qwik Kiwi & Ray Boardman Get Results – Ironman 2015
I first met Mal Law 4 or so years ago at a running event and was introduced by a mutual friend. To be in the company of one of New Zealand’s top adventure runners was awe inspiring to say the least, but I soon realised he was a very down to earth and humble person, actually a real nice bloke.
View More The High Five-0 Challenge for Mental HealthI was posted to Timor-Leste with the NZ Army and had completed three Ironman events where I completely self-coached with no idea what I was doing and finishing results that said as much. Two of these events I had trained and competed in whilst on holiday leave from Timor. I quickly realised that if I wanted to be committed to the sport that had changed my life around, I needed to take it seriously and sign up with a coach. There are plenty of coaches to look for online or cheekily obtain a training programme online, but I had already made up my mind that Ray Boardman was the coach I wanted from Qwik Kiwi.
View More From Timor to Tauranga
I’d always wanted to ride two laps of Taupo so in Feb 2013 decided this was the year to tick it off my bucket list. I reconnected with trainer Ray who set my training schedule. All was going well until I got knocked off my bike (by another cyclist) in July, which resulted in a hospital stay due to concussion and my pelvis suffering two breaks.
View More How to prepare for a successful Enduro Cycling Event
“Ray has been coaching me for a number of years now. Initially I approached him when, as a 50 year old, I started doing the…
View More Di Chesmar: Not yet a World Champion
Helen [Chief Crew] and I left our Turangi accommodation around 8.30am Friday morning for Taupo. Handed in our waiver form, got race number onto the…
View More What does it take to ride the 640km Maxi Endurance as part of the Lake Taupo Cycle Challenge
Helen [Chief Crew] and I left our Turangi accommodation around 8.30 am Friday morning for Taupo. Handed in our waiver form, and got the race number onto the bike & front of the helmet. Nice to catch up with Tracy Parke & saw Andrew, both of whom did last year’s Maxi and also the Graperide. Didn’t really know many of the other starters. I believe that 26 men & 2 women were at the start line.
View More Maxi Enduro Taupo Cycle Challenge 2014