Discover how to optimise your race day nutrition with sports nutritionist Jade Winter. Learn practical strategies for carbohydrate loading, fuelling, hydration, gut training and supplements. Whether you’re preparing for a half marathon, marathon, triathlon or Ironman, this masterclass will help you develop a personalised nutrition plan for race day success.
View More Race Day Nutrition for Endurance Athletes: Fuelling, Hydration, Sports Foods & Supplements