School holidays have started, meaning a bit more sleep, more work and more quality training. For these school holidays we only have 6 weeks left…
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Tag: Qwik Kiwi Coaching
UltraHumps: Injury Free!
Hi Blog Followers – Welcome to my Weekly Blog for Coach Ray Boardman’s Qwik Kiwi Website. At the time of publishing the injury I have…
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Mike’s Middle Distance Magic: Things are getting exciting!
Not got much to report in terms of training this week, it was just a case of business as usual. Really happy to getting back…
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UltraHumps – Indoor Cycle Challenge Event
Hi blog followers and welcome to another version of my weekly blog within Coach Ray’s Qwik Kiwi Website. After finishing the two challenges I wrote…
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Mike’s Middle Distance Magic: Getting back into the swing of things!
As the title of this blog suggests, that’s what this week’s blog is about really. It’s the first week after test week where I am…
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Clatters Chatter: Pre Race Chat
Its that time again, a race is coming up. I have been invited to join a team to do the Queen Charlotte Relay in Picton…
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UltraHumps – 2 Challenges Completed: Jacobs Ladder 7 Peaks 194,914 Ft Challenge & 1000 Km Challenge!
2 Challenges – Job Done! (I Climbed the World’s Seven Tallest Mountains in the Desert and 1000 Km Run / Walk Challenge).
View More UltraHumps – 2 Challenges Completed: Jacobs Ladder 7 Peaks 194,914 Ft Challenge & 1000 Km Challenge!
Mike’s Middle Distance Magic: Test week time!
Test week is over and it’s not a pretty one, in all honesty I knew I wasn’t going to set the world or even my…
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Clatters Chatter: Inspiration And Good News
After being in a never ending torture room, then suddenly seeing the light it feels good. Back in control and on your way to success.…
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UltraHumps: Training Continues Post-Injury!
An Injury is not an excuse to not train!
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