Rebecca Run’s: How To Be A “Serious” Runner (Or At Least Appear To Be One For Temporary Periods Of Time)
So this week was about embracing “serious” running. Being a “serious” runner. What does it take? What does it look like, sound like, feel like?…
View More Rebecca Run’s: How To Be A “Serious” Runner (Or At Least Appear To Be One For Temporary Periods Of Time)UltraHumps: A Game Of Two Halves
Hi Blog Followers I thought I’d aptly call this blog “A Game Of Two Halves”! As reported in previous blogs I trained whilst on holiday…
View More UltraHumps: A Game Of Two HalvesLisa’s Journey, Week 19: Get your inspiration from… anywhere you can!!
Wooohoo, last week of school term! I’m looking forward to turning the alarm off for two weeks! This weeks been a ‘meh’ week. Friday came…
View More Lisa’s Journey, Week 19: Get your inspiration from… anywhere you can!!Mike’s Middle Distance Magic: The Journey Begins!
Well actually that’s a lie. My journey started back in 2015 when I entered my first triathlon, the Slateman triathlon. This was a tough one…
View More Mike’s Middle Distance Magic: The Journey Begins!Chef Ray – Kimchi Buckwheat Bowl
Fresh, vibrant and flavoursome and packed full of vitamins. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I…
View More Chef Ray – Kimchi Buckwheat BowlSaturday Swim Session: Build Strength With Paddles
Paddles are a great tool to assist in developing strength within your swimming stroke. This session is perfect for Ironman and Olympic distance triathletes or people…
View More Saturday Swim Session: Build Strength With PaddlesFriday Fartlek Run: Runner’s World Gear Shifter
This session is great to improve speed for runners aiming for an event between 5km and a half marathon (and even out to a marathon). It…
View More Friday Fartlek Run: Runner’s World Gear ShifterWednesday Windtrainer Workout: Nicole’s Pyramid Session
This is a windtrainer session that is great for a developing your threshold power. It is perfect for triathletes (Nicole has been training for an…
View More Wednesday Windtrainer Workout: Nicole’s Pyramid SessionRebecca Run’s: Princess Highway
It was back to work this week. So depressing after my week in Melbourne. Actually, I quite like my job most of the time and…
View More Rebecca Run’s: Princess HighwayUltraHumps: Burgers To Die For
Hi blog followers Well I am back in New Zealand after an amazing holiday in the USA with my other half, staying in the cities…
View More UltraHumps: Burgers To Die For