Improve your triathlon swimming with three structured workouts covering 8,300m. This week’s Saturday Swim Session combines repeatable 200m intervals, sustained 1,000m endurance efforts and freestyle technique drills. Learn how to develop consistent pacing, improve swimming efficiency and maintain better technique as fatigue builds during your triathlon swim training.
View More Saturday Swim Sessions: Build Triathlon Swimming Endurance With 200m Intervals, 1,000m Repeats and Freestyle Drills