Welcome to Qwik Kiwi: Communciation

Like any good relationship the coach:athlete relationship requires communication that goes both ways. It is important that you communicate with your coach. They will touch…

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Qwik Kiwi & Ray Boardman Get Results – Ironman 2015

Firstly, Ray Boardman hasn’t asked me for an article on how my first Ironman went under his guidance as a Client / Coach.  However, I…

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Cycle Training NZ

How to prepare for a successful Enduro Cycling Event

I asked Andrea Davies (helmet number 9636) to write about her experiences training for and riding the Lake Taupo Cycle Challenge Enduro (2 laps or…

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Cycle Training NZ

What does it take to ride the 640km Maxi Endurance as part of the Lake Taupo Cycle Challenge

Helen [Chief Crew] and I left our Turangi accommodation around 8.30am Friday morning for Taupo.  Handed in our waiver form, got race number onto the…

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Maxi Enduro Taupo Cycle Challenge 2014

Helen [Chief Crew] and I left our Turangi accommodation around 8.30am Friday morning for Taupo.  Handed in our waiver form, got race number onto the…

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