This is a windtrainer session that is great for developing your top-end power. It is a very short session but very SHARP. It is perfect…
View More Wednesday Windtrainer Workout: Danny van Poppel’s Hardest Session
Tag: Cycle Intervals
Wednesday Windtrainer Workout: Nicole’s Pyramid Session
This is a windtrainer session that is great for a developing your threshold power. It is perfect for triathletes (Nicole has been training for an…
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Wednesday Windtrainer Workout: Zwift’s The Wringer
This is a windtrainer session that is great for developing top-end VO2 Max Power. It is perfect for triathletes, road cyclists, and mountain bikers alike.
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Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 2
This is a windtrainer session that is great for developing hill climbing strength. It is perfect for triathletes, road cyclists, and mountain bikers alike.
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Wednesday Windtrainer Workout: Gale Bernhardt’s Hill Workout No. 1
This is a windtrainer session that is great for developing hill climbing strength. It’s perfect for triathletes, road cyclists, and mountain bikers alike.
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Wednesday Windtrainer Workout: Cassette Double Pyramid
This is a windtrainer session that is great to do early in your build-up to develop your fitness. It’s a fantastic workout to include some…
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Wednesday Windtrainer Workout: Stairway to Heaven
This is a windtrainer session that is great to do early in your build-up to develop your fitness. It’s perfect for triathletes, road cyclists, and…
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Wednesday Windtrainer Workout: Lance Watson’s Speedplay B
This is a hard Threshold and VO2 Max workout that develops your ability to sustain your top-end intensity and enhances your ability to cycle fast. It is perfect…
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Wednesday Windtrainer Workout: Lance Watson’s Speedplay A
This is a hard Threshold and VO2 Max workout that develops your ability to sustain your top-end intensity and enhances your ability to cycle fast. It is perfect for road cyclists and mountain bikers, as well as draft legal triathletes.
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Wednesday Windtrainer Workout: Double Tabata
This session is a great way to develop your anaerobic capacity. It is perfect for road cyclists and mountain bikers, as well as draft legal triathletes.
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