Chef Ray – Sesame Soy Chicken with Lentils
The flavours from the marinade shine through with this meal.
Tag: Healthy Food Guide
Chef Ray – Rosemary-Rubbed Pork and Apple Sauce
Chef Ray – Rosemary-Rubbed Pork and Apple Sauce
The smell from the cooking pork will have your taste buds salivating as you prepare this meal.
Chef Ray – Banana, Raspberry & Walnut Loaf
This is the perfect snack post training or to get your through the afternoon.
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Chef Ray – Banana Nut Butter Fudge
This is the perfect snack post training, just pull it out of the freezer when you get home. After having a shower it will have defrosted enough and will help replace the fuel used during your workout.
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Chef Ray – Chilli Beef with Cashews and Greens
This meal is packed full of flavour, the sauce makes this meal.
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Chef Ray: Chargrilled Beef with Almond Pesto
Making pesto is simply and easy, and this recipe combines it with a nice hearty steak for protein.
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Chef Ray – Pork and Grilled Apple Quinoa
Apple goes so well with pork and this recipe is no exception.
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Chef Ray: Flourless Chocolate Cake
This cake was easy to prepare and tasted great with plenty of flavour.
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Chef Ray: Baked Fish with Beetroot and Mint Salsa
Qwik and simple to make, flavoursome to boot. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source…
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Chef Ray: Chocolate, Date & Fig Truffles
This was qwik and easy to prepare, so easy to prepare my 3 year old nephew helped me.
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