Best of the Internet for Endurance Athletes: 29 Jan 17

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

Technology/Equipment Articles

Your Smartwatch Is Getting Smarter
Your Smartwatch Is Getting Smarter

Training/Racing Articles

How Will My Typical Running Pace Change For A Triathlon?
How Will My Typical Running Pace Change For A Triathlon?
How to Position your Head while Swimming
How to Position your Head while Swimming
How to lose weight cycling: Six essential tips
How to lose weight cycling: Six essential tips

Nutrition Articles

Glycogen Primer: What it is and What it Means For Your Performance
Glycogen Primer: What it is and What it Means For Your Performance

Book of the Week

Elite runners have long relied on technology to analyze performance, maximize training, and challenge the competitive boundaries of the sport. Serious runners long sought the same advantages only to be confronted with a costly and complicated process. Not any longer. Now, The Runner’s Edge is yours.

The Runner’s Edge takes you inside tech-based training, from the assortment of speed and distance devices available to the advantages of tracking and analyzing your results with the latest software. With the most current research in sport and science, you’ll learn to leverage technology for more productive workouts and faster times.

YouTube

 

NELSON

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