Ironman Training Plans – 24 week IRONMAN Maryland Training Plan starts 04-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN Maryland in 24 weeks.

At IRONMAN Maryland, race day does not make us individuals that are competing against ourselves. When we toe the line, we become a team of athletes that join forces to overcome whatever challenges race day brings. We are allies that stick by each other and offer words of encouragement. And most of all, we are a community of finishers who are grateful to experience the camaraderie of Crabby Nation year after year.

Programmes designed for either beginner or intermediate triathletes who are looking to complete their Ironman event, these plans will help you achieve your goals.

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.

Being 24 weeks in duration (starting on Monday 04-April-22), these plans progresses through phases to build you to your peak performance in time for your Ironman.

Get on this great training plan now and be faster and fitter in time for Ironman Maryland.

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