Ironman 70.3 Training Plans – 12-week Ironman 70.3 Ireland, Cork starts 23-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Ireland, Cork in 12 weeks.

Find out why so many athletes are enamoured by County Cork and the people of Youghal.  Enjoy being welcomed like a local on the beautiful south coast of Ireland where the scenic views and the vibrant culture thrive in this stunning setting. 

Programmes designed for either beginner or intermediate triathletes who are looking to complete their Ironman event, these plans will help you achieve your goals.

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.

Being 12 weeks in duration (starting on Monday 23-May-22), these plans progress through phases to build you to your peak performance in time for your Ironman.

Get on this great training plan now and be faster and fitter in time for Ironman 70.3 Ireland, Cork.

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