Faster Cyclist 8 Week Challenge (3 rides per week) for cyclists comfortable riding 1:20-2hour

Thursday Training Plan: Faster Cyclist 8 Week Challenge (3 rides per week) for cyclists comfortable riding 1:20-2hour

🚴‍♂️ 8-Week Faster Cyclist Training Plan with Coach Ray🚴‍♀️

Are you ready to take your cycling performance to the next level? 🚀 Join our 8-Week Faster Cyclist Training Plan designed for cyclists who ride 3 times a week and currently have their longest ride between 1:20hr and 2 hours. This programme is specifically crafted to boost your Functional Threshold Power (FTP) and make you a stronger, faster rider. 💪

🌟 What You Get:

  • Structured WorkoutsFollow a detailed plan that includes interval sessions that can be completed on the Velocity Cycling App with Coach Ray.
  • Expert GuidanceBenefit from the expertise of Coach Ray, who will guide you through each session, ensuring you stay on track and maximise your gains.
  • Performance TrackingMonitor your progress and watch your FTP improve over the 8 weeks.
  • Community SupportConnect with fellow cyclists on the same journey, share your experiences, and stay motivated.

Don’t miss out on this opportunity to transform your cycling abilities! Whether you’re training for a race or just looking to improve your fitness, this plan is perfect for you. 🌟

🔗 Sign Up Now and start your journey towards becoming a faster cyclist with Coach Ray and the Velocity Cycling App!

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