SuperDi, Author at Coach Ray

Coach Ray

Training for Excellence, with Excellent Training


Di’s Expereience at the Great Wall of China Half Marathon

16 May 2018 and Janne posts this on the Qwik Kiwi House FB page “Finally had the go ahead from Ray who said to “Dream big and live the dream”.  Suzy Monds’ inspirational story and my success running the Rotorua…


Qwik-View: Chris Sanson

QK: Congrats on your sixth place finish at Challenge Wanaka. That is a great result on a tough course in tough conditions. Talk us through your race, the highs and the lows? CS: Thanks. It was a very tough day…

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