Monday’s with Jessica [Ep 51] – School Swimming Sports

This week my training has continued to increase again as it has been for the past few weeks. I’m starting to feel more like myself through my consistent training and levels hit in zone. This week I had my school swimming sports, this year was the first year I went into it with a mindset that wasn’t all about winning and trying to break records, meaning that if I didn’t hit those expectations I wouldn’t be down on myself.

View More Monday’s with Jessica [Ep 51] – School Swimming Sports

Monday’s with Jessica [Ep 45] – Time To Get On The Bike

This week has been a week jammed full of biking and it’s been very strange, from only doing long rides with multiple runs to nothing at all, and now just cycling 6 days of this week. Being off training has made it easier as I just feel the need to do some form of exercise and sweat out some energy and biking when I got back was perfect to what I needed.

View More Monday’s with Jessica [Ep 45] – Time To Get On The Bike

Monday’s with Jessica [Ep 43] – New Zealand Secondary School Road Running Championships

This week I competed in the New Zealand Secondary School 4km road race championships. Going into this run I hadn’t given myself very high expectations as I haven’t been feeling my best through my trainings and just my body physically. So I haven’t been able to feel myself reach the points I felt I needed to to be at my best.

View More Monday’s with Jessica [Ep 43] – New Zealand Secondary School Road Running Championships

Monday’s with Jessica [Ep 42] – Countdown to School Champs

I’m just less than a week away from my next race, which is a 4km road race against my age school students from around the country. Going into this race I have a bit of mixed feelings, after my last race where I felt I really peaked and raced at my best, I have had a decline post race where I have struggled through many obstacles that seems to get in my way of being my best for this upcoming race.

View More Monday’s with Jessica [Ep 42] – Countdown to School Champs