I was posted to Timor-Leste with the NZ Army and had completed three Ironman events where I completely self-coached with no idea what I was doing and finishing results that said as much. Two of these events I had trained and competed in whilst on holiday leave from Timor. I quickly realised that if I wanted to be committed to the sport that had changed my life around, I needed to take it seriously and sign up with a coach. There are plenty of coaches to look for online or cheekily obtain a training programme online, but I had already made up my mind that Ray Boardman was the coach I wanted from Qwik Kiwi.
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Articles that are of interest and benefit for people training for Ironman and half ironmans
Challenge Wanaka (Iron distance) on Saturday 21 January 2012
It’s not called “Challenge” for nothing ! I drove the cycle course & ran a short bit of the run & cycled some of it. …
View More Challenge Wanaka (Iron distance) on Saturday 21 January 2012