Rotorua Half Ironman Archives - Page 3 of 3 - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Rotorua Half Ironman

UltraHumps – Training Challenges

Hi Team Welcome to Blog # 4 as we travel the journey with Qwik Kiwi’s Coach Ray to prepare me for the biggest challenge of my life to date the 3+2+1= Charity. To refresh your memory, as even I struggle…

Blog 3 – UltraHumps 3+2+1=Charity

Hi blog followers Well it has been an interesting week of training and receiving feedback from Coach Ray regarding where I have gone wrong in training and on the same token where I have got it right.

UltraHumps: Busy Week

Hi Blog followers Well the journey to my 3 consecutive Half Ironman events in 3 consecutive weekends in December, followed by 2 Ironman events in 2 weeks, finished off with 1 Ultraman event over 1 long weekend has commenced. The registrations…

UltraHumps’ 50th Birthday

Hi everyone Well here we go again as we start the Blogs to commence our journey for my personal challenge of 3 + 2 + 1 = Charity.  The journey last time was my build up to Ultraman Australia and…

UltraHumps: 3 + 2 + 1 = Charity

Hi everyone – this is it! My next challenge/s with turning 50 today (Friday 1 July 2016) and once again all in the name of raising funds for my chosen charity of Fallen Heroes – KIWI = Killed, Injured, Wounded and Ill,…

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