Indoor cycling workout

Sunday Smart-Trainer Session: Riding the Line Plus Plus

Take your indoor cycling to the next level with Riding the Line Plus Plus. This 45-minute Smart-Trainer Session combines repeated high-intensity efforts with threshold riding to build power, endurance and resilience. Perfect for road cyclists, triathletes and mountain bikers looking to improve performance and handle repeated surges with confidence.

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Indoor cycling workout

Sunday Smart-Trainer Session: Riding the Line Minus

Build your ability to recover while maintaining strong power with the Riding the Line Minus Smart-Trainer Session. This 30-minute indoor cycling workout combines high-intensity efforts with threshold riding to improve fitness, pacing and resilience. Ideal for road cyclists, triathletes and mountain bikers looking to maximise limited training time.

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Cycling Intensity Workout

Wednesday Windtrainer Workout: No Limits Bike Intensity Session I

Build cycling power with No Limits Bike Intensity Session I. This 64-minute smart-trainer workout features three progressive eight-minute ramps, gradually building from Level III through to Level V-. Learn to control your power, make smooth intensity transitions and maintain quality as each ramp becomes progressively more demanding throughout the session.

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