Coach Ray

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IronMāori quarter-marathon a success

The IronMāori competition has been running for over 10 years now and it’s getting bigger and better. Organisers say that today is a warm up quarter-marathon for the half-IronMāori set for next month here in Napier.

Tame Iti is registered in the half-IronMāori, but was approached at the last minute to fill in the cyclist’s position for another team, which gave him the chance to check out the course for next month.

Tame believes, “it’s good to see how the road is, and to see the landmarks of Kahungunu in Hastings.”

The IronMāori journey is seen as a milestone for many Māori in proven determination to better their health and living.

By Mere McLean

Original Post:

PS: If you are interested in training for and participating in IronMaori join my FREE online seminar (webinar) on Wednesday 15th June.

Click here to register for the event.


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Ray has competed in triathlons from sprint to ironman distance (both IM Taupo and Challenge Wanaka). Consequently he is aware of the importance of balancing training with lifestyle, thus complimenting other important aspects of an athlete’s life (family, work, study commitments etc…). • Entering your first triathlon? • Stepping up to a longer distance? • Looking to go faster? • Wanting to turn previous negatives into positives? Ray has coached athletes to achieve these and more. Training programmes are accessible online, so athletes can be located anywhere and still reap the benefits of Ray’s coaching. Contact him to discuss how he can assist you to achieve your goals.
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