Ultramarathon Training Plan

24 week Island Ultra Training Plan starts 18-Apr-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Island Ultra in 24 weeks.

Discover this amazing part of the upper South Island, with distances for all and scenery that is out of this world, you don’t want to miss the Island Ultra.

Choose from the 55km, 33km, 18km or 10km courses. Starting and finishing at the Cable Bay Adventure Park, the terrain is varied creating an exciting race.

From forest to technical single track and a stint on the Cable Bay walkway, this course is truly epic.

If that isn’t enough the 55km, 33km and the 18km and the course takes you onto the private Pepin Island.

Programmes designed for either beginner or intermediate triathletes who are looking to complete their Ironman event, these plans will help you achieve your goals.

Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of marathon events and triathlons and my success coaching hundreds of athletes.

Being 24 weeks in duration (starting on Monday 18-April-22), these plans progresses through phases to build you to your peak performance in time for the Island Ultra at Cable Bay.

Get on this great training plan now and be faster and fitter in time for Island Ultra at Cable Bay.

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