π£ Race-Ready: Dunedin Half Marathon Training Plan
Train Smart. Race Strong. Crush 21.1km. πββοΈπββοΈ
Are you ready to hit the streets of Dunedin ποΈ with strength, strategy, and a smile?
Get Race-Ready with an 18-week training plan that will have you crossing that finish line proud and powerful! π
This plan is designed for runners who can already comfortably run for 60 minutes β and want to take their fitness and racing to the next level. π
πββοΈπββοΈ Whatβs Included:
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Structured 18-week plan leading into Dunedin Half Marathon 2025
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3β4 targeted runs each week to build endurance, sharpen speed, and boost mental toughness
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Periodized training so you peak perfectly on race day
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Recovery weeks to stay strong, fresh, and injury-free
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Private online community for accountability and motivation π¬
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Optional 1:1 coaching upgrades for extra support!
ποΈ Training Starts: Monday, 12 May 2025
π― Race Day: Sunday, 14 September 2025
β‘ Pre-Training Requirement:
π Be able to run for 60 minutes comfortably at an easy pace. No need to be fast β just steady!
π¬ Real Athletes, Real Results:
Kelly Lilley says:
“I first met Ray at a local half marathon β it was here I caught the running bug! πββοΈ
As my sights set on longer races, I realised the need to train smarter, not just longer.
Qwik Kiwi gave me personalised service where Ray understood my goals and the realities of family and work commitments. He keeps me accountable with tailored plans and feedback after every session. Itβs hard to fudge the numbers if youβre not doing the mahi!” πͺ
Robyn Williams shares:
“Since joining Coach Rayβs training 2 months ago, it has completely changed me.
I have a renewed love for my running πββοΈπββοΈ and increased motivation to train!” π
π₯ Ready to Race Strong in Dunedin?
πΒ Secure your place todayΒ and start your journey to a powerful 21.1km!
π https://www.coachraytraining.co.nz/signup/race-ready-dunedin-half-marathon-training-plan-train-smart-race-strong-crush-21-1km
Letβs train smart, race strong, and crush 21.1km together! π©βπ¦°π¨βπ¦°πββοΈπββοΈ
