Coach Ray

Training for Excellence, with Excellent Training

Qwik-View

Qwik-View

Qwik-View: Britta Martin

QK: Thanks for taking the time out of your day to answer these. I’ve heard 2014 described as a break through year for you with three Iron-distance wins, in Ironman Wisconsin, Busselton as well as Challenge Taiwan. However your first…

Qwik-View

Qwik-View: Chris Sanson

Next up in the Qwik-View series of interviews is an update from Chris Sanson about his training. Chris is based in the Manawatu and is one of New Zealands top up and coming Iron-distance athletes.   QK: Chris, you are…

Qwik-View

Qwik-View: Eric Speakman

Continuing the Qwik-View series of interviews, I’ve touched base with my cousin Eric Speakman for a few words after he ran a sub-4 minute mile last week at the Cook’s Classic Mile won by Nick Willis. Eric finished 3rd in…

Qwik-View

Qwik-View: Chris Sanson Post- Stage 2

Over the next few days the New Zealand Cycle Classic is occurring in the Wairarapa. A friend of Qwik Kiwi, Ironman athlete Chris Sanson is riding the tour for the fifth time. Each day he will be giving a qwik interview…

Qwik-View

Qwik-View: Chris Sanson Post- Stage 1

Over the next five days the New Zealand Cycle Classic is occurring in the Wairarapa. A friend of Qwik Kiwi, Ironman athlete Chris Sanson is riding the tour for the fifth time. Each day he will be giving a qwik…

Qwik-View

Qwik-View: Chris Sanson Pre-NZCC

Over the next five days the New Zealand Cycle Classic is occurring in the Wairarapa. A friend of Qwik Kiwi, Ironman athlete Chris Sanson is riding the tour for the fifth time. Each day he will be giving a qwik…

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