Coach Ray

Training for Excellence, with Excellent Training

Qwik-View

Pre-Kona Qwik-View with Top Aussie AGer Sarah Watson

Qwik Kiwi: Last year you had a very successful Invictus Games, however this year instead of being at the Invictus Games you are at the Ironman World Championships in Kona, Hawaii. What has your season been like since the Invictus Games…

Pre-Kona Qwik-View with Top French AGer Arnaud Selukov

Qwik Kiwi: You have had a big year taking out second place at Ultraman Canada. What events did you do to qualify for Kona? Arnaud Selukov: I started racing 2018 at IMNZ, where I took second in 45/49 in 9:25. Then…

Pre-Kona Qwik-View with Kiwi Pro Braden Currie

Qwik Kiwi: Congratulations on qualifying for Kona again. I was on the edge of my seat last year watching the coverage of you smashing it up the Queen K!!! Your season thus far has been very confidence building with some…

Pre-Kona Qwik-View with Kiwi Pro Simon Cochrane

Qwik Kiwi: Congratulations on qualifying for Kona as a Pro.  Your Instagram post from August that announced it was exciting to read. You’ve had a great 2018 season.  What do you think has lead to this being your breakthrough season?…

Pre-Kona Qwik-View with Kiwi Pro Mike Phillips

Qwik Kiwi: Congratulations on qualifying for Kona as a pro for the first time. Your season thus far has been pretty great with winning 70.3 Taupo, winning Challenge Melbourne and your 2nd place at IM Barcelona with a time comfortably…

Pre-Kona Qwik-View with Kiwi AGer Jess Barnes

Qwik Kiwi: Congrats on getting to Kona. Having coached you whilst you were at school and in your early university days, it’s a privilege to see how you’ve grown as an athlete and where you have got to now. Jess Barnes: Thanks…

Pre-Kona Qwik View with Kiwi Pro Melanie Burke

Qwik Kiwi: Congratulations on qualifying for Kona as a Pro for the second time. It must have been a nail biting end to the qualifying process as you waited for results to come in from IM Hamburg. You’ve managed to…

Pre Kona Qwik-View with Callum Millward from the Cupcake Cartel

Qwik Kiwi: Congratulations on qualifying for Kona again. Over the last few years you’ve gained a great following with your Cupcakes with Callum series of vlogs. Where did this concept come from? Callum Millward: Korupt Vision (Glen Murray – Liz…

The Revenant

A revenant is defined by the Oxford Dictionary as “A person who has returned, especially supposedly from the dead” and if you survive the Revenant Ultra Run you will have returned from the dead. This event is as tough as…

Qwik View – Brett Grieve (Post Elite Cycling Nationals Road Race)

QK: Well done on what you achieved at the Elite Cycling Nationals. Although you are officially recorded as a DNF for the road race you must be pretty proud of the how you rode the race. Talk us through how…

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