UltraHumps Blog #8: Humps’ Most Inspirational Songs

Hi UltraHumps followers. Time is near for the first major test for Ultraman Australia being Ironman NZ in a couple of weeks. As I write…

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John ‘UltraHumps’ Humphries Testimonial for Coach Ray

If you would like further advice feel free to contact me. I am the Head Coach & Director of Qwik Kiwi Coaching. I specialise in assisting first…

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Di Chesmar’s Testimonial for Coach Ray

If like Di you have got a big goal you need assistance to complete, apply to join Team Qwik Kiwi. Click here for more information: https://www.coachray.nz/get-coached-coach-ray/coaching

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BLOG # 7 – “WHY?” UltraHumps Journey To UltraMan Australia

I realised this weekend is Valentines weekend, which is 3 weeks away from when I compete in my 6th Ironman with five having been Ironman…

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12 Weeks to an Iron-Distance Swim PB: Week 12

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…

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UltraHumps: BLOG #6 – Inspiration Comes In Many Forms From Many Locations

Well team, we’re getting closer to the greatest endurance test of my life of about 515 kms of swimming, cycling and running over 3 days…

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Blog #5: Scorching 100th Event Half Ironman Versus Injury Coupled with Wellington’s Splash & Dash

For this weeks Blog I had the opportunity to reflect on the injury I caused to my left calf in training on Boxing Day towards…

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UltraHumps Blog #4 – Beating the Injury Through Pain and Suffering

As reported in my most recent couple of Blogs, I picked up a niggling calf strain or slight tear, so this weeks training coupled with…

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Qwik-View: Chris Sanson Post- Stage 2

Over the next few days the New Zealand Cycle Classic is occurring in the Wairarapa. A friend of Qwik Kiwi, Ironman athlete Chris Sanson is riding…

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