I’ve been writing weekly workouts and posting them on my website since July 2015!!!! Since then I’ve accumulated a fair few. As of last week I wrote my 465th Saturday Swim Session (there are three workouts in each weeks article). What are the most popular ones for people to download?
Checkout more great sessions here:
If you would like further advice feel free to contact me.
I am the Head Coach & Director of Qwik Kiwi – Endurance Sports Consultant.
I specialise in assisting first timers and recreational athletes to achieve their sporting goals. I can be contacted at firstname.lastname@example.org and 021 348 729.
Join over 2,306 people who have already signed up to be kept up to date with great workouts and training information in my informative newsletter.
Share this post so your friends can benefit as well.
Get my 4 Weeks to a Faster 1500m With Only Two 2km Sessions per Week through Training Peaks. Results Guaranteed. Purchase here. Use discount code CR25 to get a 25% discount.