The training has been great, the fitness seems to be improving, let’s see what test week brings!
I have big hopes for this weeks test week, I’m not going to make any predictions as I want to go in with an open mind!
So obviously I have an ftp test and my 5k running time trial. I’m keeping this week’s article short and sweet as I want to do an analysis on the test week next week and see what training consistency can actually improve.
Hope all your training is going well and once again, stay safe and enjoy the training.
– Mike Catton
Mike is training for some triathlons and half Ironman in 2020. Check in next Monday for his next article about his training journey.
Last Weeks Blog from Mike:
All his previous blogs are stored below :-
tp://www.coachray.nz/category/client-stories/mikes-middle-distance-magic/