Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Oregon in 12 weeks.
The State of Oregon is home to some of the most diverse landscape and scenic views in the entire United States. Over 360 state parks and a rugged Pacific Ocean coastline are just a few reasons why Oregon calls the adventurer at heart. Athletes looking for their next adventure will find a 1.2 mile down river swim in the Willamette River, a 56 mile ride through Oregon’s wine country and 13.1 mile run featuring Minto Brown Island Park.
Programmes designed for either beginner or intermediate triathletes who are looking to complete their Ironman event, these plans will help you achieve your goals.
Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport, my experience from completing dozens of Half and Full IRONMAN distance finishes and my success coaching hundreds of triathletes.
Being 12 weeks in duration (starting on Monday 18-April-22), these plans progresses through phases to build you to your peak performance in time for your Ironman.
Get on this great training plan now and be faster and fitter in time for Ironman 70.3 Oregon.