Hi blog followers and a very Merry Christmas to you all. I hope you had a relaxing day with family and friends and didn’t indulge…
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Tag: Challenge
Why Challenge Roth?
On 20 February 2016 I was stoked to improve on my previous Challenge Wanaka result. That’s all that mattered to me. In doing so, I (unexpectedly) won my…
View More Why Challenge Roth?
Lisa Rodgers Achieves Her Goal With Coach Ray’s Help
I just want to say thanks. It wasn’t until I progressed through the race and experienced all the highs and lows that your advice really kicked in.
Before the race, I didn’t know I could do it physically – and that was my worry. From the training programme though I was very well prepared.
So You’ve Done An Ironman ….Now What?
I recently conducted a couple of online seminars (webinars) on the topic of: So You’ve Done An Ironman ….Now What? If you missed it you…
View More So You’ve Done An Ironman ….Now What?Best of the Internet for Endurance Athletes: 13 March 2016
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.220triathlon.com/gear/tri-suits-what-to-look-for/10829.html#.Vt8bb_AdN5k.facebook What…
View More Best of the Internet for Endurance Athletes: 13 March 2016Helen Majorhazi’s Testimonial for Coach Ray
If you would like further advice feel free to contact Coach Ray. Coach Ray is the Head Coach & Director of Qwik Kiwi – Endurance Sports Consultant.…
View More Helen Majorhazi’s Testimonial for Coach RayUltraHumps Blog #8: Humps’ Most Inspirational Songs
Hi UltraHumps followers. Time is near for the first major test for Ultraman Australia being Ironman NZ in a couple of weeks. As I write…
View More UltraHumps Blog #8: Humps’ Most Inspirational SongsBest of the Internet for Endurance Athletes: 21 February 2016
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/02/understanding-continual-optical.html All…
View More Best of the Internet for Endurance Athletes: 21 February 2016Qwik-View: Chris Sanson
Next up in the Qwik-View series of interviews is an update from Chris Sanson about his training. Chris is based in the Manawatu and is…
View More Qwik-View: Chris SansonDi Chesmar’s Testimonial for Coach Ray
If like Di you have got a big goal you need assistance to complete, apply to join Team Qwik Kiwi. Click here for more information: https://www.coachray.nz/get-coached-coach-ray/coaching
View More Di Chesmar’s Testimonial for Coach Ray