Chef Ray: Chocolate, Date & Fig Truffles

This was qwik and easy to prepare, so easy to prepare my 3 year old nephew helped me.

Chocolate, Date & Fig Truffles

This was qwik and easy to prepare, so easy to prepare my 3 year old nephew helped me.
Keyword: Chocolate, Date & Fig Truffles, Clean Eating, Healthy Cooking, Healthy Dessert, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes, Truffles
Servings: 30

Ingredients

  • 150 g dates, pitted
  • ¼ cup hot water
  • 150 g dried figs stems discarded, quartered
  • ¼ cup toasted pumpkin seeds
  • ½ cup toasted pecans
  • ½ cup almond meal
  • ¼ cup cocoa powder plus 1 tablespoon extra for rolling
  • 2 tsp vanilla extract

Instructions

  • Soak dates in water for 30 minutes. Reserve water.
  • In a food processor, blend or process dates, figs, pumpkin seeds, pecans, almond meal, cocoa and vanilla until almost smooth and combined. If mixture is too dry, add a little of the date water and blend further.
  • Roll rounded teaspoons of mixture into 30 balls, then roll in extra cocoa. Store truffles in the fridge in an airtight container.

Notes

From: Macri, Liz (Jul 2017)  in: Sweet Treats Healthy Food Guide

Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.

Grab my popular eBook Coach Ray’s Top 10 Healthy Recipes for only $7 (normal $27). It is packed full of Healthy Recipes to fuel your training, racing and recovery. Click here to purchase.

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If you enjoyed this recipe here is one I published last year:

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